Oi oi you lot! Hope you all had a great, relaxing weekend…or a weekend that you are struggling to remember!
So it is back to Monday, and what better way to kick off our week than to have a very gorgeous man grace our screens, I am too good to you I know.
It was a tough choice this week but after verifying the votes…*vote (my blog, my vote…soz), my man crush this week is…
Mr 'Lean in 15' Joe Wicks
Now, some of you may not be familiar with this curly haired hunk (Long, brown, curly hair…I don't have a type do I?) so I'll fill you in.
Mr. Wicks has gone from a 'PT in a Park' to Social Media superstar. And its all thanks to his funny, 15 second Instagram videos showing how to make real, tasty and healthy food! He wants to get the UK, and now the rest of the world (he just got back from the US innit)-
'LEAAAAAANNNNNNNOOOOOO'
by fuelling our bodies correctly with proper food (you can have carbs, real life carbs) in order to #BurnThatFat and get on the #LeanWagon to #LeanLand…I do love his hashtags, they are quiet something.
I love him…because he is helping me learn to love myself. And the fact the he is proper gorge.
I have always been unhappy with how my body looked. Untoned, podgy, wobbly, all words that flew out of my mouth every time I looked in a mirror but with his workout videos on Youtube I completely changed my body in about 6 weeks and am finally feeling like I'm on the right path to where I want to go (Totes Emosh).
I signed up to his 90 Day 'Shift, Shape and Sustain' Plan and today is my first day following his meal and exercise plan! I cracked the exercise but my nutrition was letting me down. I'm intrigued to see if by August I will have a body rivalling Karlie Kloss' or will I fall flat and end up crying into my 749th chocolate digestive. I will keep you guys posted as to how my progress is going so keep your fingers crossed for me…oh and send telepathic vibes of 'Don't eat the biscuits, don't eat the biscuits…' please.
So if you fancy joining me and the fittie you can check him out here:
Website: http://www.thebodycoach.co.uk
Twitter: https://mobile.twitter.com/thebodycoach?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
'Lean in 15' Recipe Book': https://www.amazon.co.uk/Lean-15-minute-workouts-healthy/dp/1509800662
Until next time,
Ri I'm loving reading your posts. You are becoming a bit of an inspiration to me. Especially the blog about the lazy weekend; I too had to treat myself to some new Benefit makeup. I did it online at got a right bargain and a free gift... Can't be bad.
ReplyDeleteKeep this up as I love reading your posts